Swing Fit is the fun, healthy and social way for women to learn and develop golf skills.
The Swing Fit program consists of six weekly sessions each lasting 75 minutes. This is a Golf Australia accredited program designed to blend a fun, healthy and social way to learn to play golf!
Learn the basic golf skills whilst getting your whole body moving through yoga/pilates style exercises.
Golf is a really social sport and we're finding that Swing Fit is creating friendships on and off the course. The sessions are interactive, so you'll get to know your fellow participants and you can expect a few laughs along the way.
Each Swing Fit session is designed to have between 6-10 participants. All activities are completed in pairs and includes a lot of games, so you'll learn whilst you are having fun with fellow participants.